A few weeks ago I stopped using a scale. I'm done. Well, I've been done before but somehow I always seem to make my way back to the scale. So, I realize that I might step on again at some point in time (not soon) but what I want to emphasize is that I refuse to be measured by a number. I'm focusing on health and strength and feeling good. This article is great -- buh bye perfection and buh bye all or nothing thinking :)
http://www.cnn.com/2014/05/16/health/fit-nation-connie-strength/index.html?hpt=he_t2
About Me
- Davida
- I am a stay at-home mother to 3 active sweet boys and one feisty sweet girl. I am the wife to Yami, my partner in fun, vegetarian eating, baseball loving, husband. We can be found mostly romping around with our kids at the fields or on the slopes and in general try to maximize family fun for all.....
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